Nutrients for Transformation: Water, Air, Earth and Fire in our life

Description

Water, Air, Earth and Fire surround us daily in multiple ways, but we rarely pay attention to how they serve our life.

This workshop offers an opportunity to connect with and reflect on our elemental world and our elemental selves, focusing on the multiple links to our experiences – outer and inner – as well as our relations with others.

By combining experiential exercises, work in Nature and exchanges with fellow explorers, this workshop will:

• allow you to listen to the teachings of the elements directly from them;
• provide you with a chance to attune and commune with the elements both outside and inside yourselves;
• build bridges between the elements and yourself as a being in interaction with other fellow humans, as well as the other-than-human world.

The day will provide opportunities for independent explorations, as well as work in pairs and in small groups.

Please bring some vegetarian food to share as we will have lunch together on the premises. Tea, coffee will be provided.

The group will be limited to a maximum of 12 participants – book your place well in advance.

What to bring:

• Pen and journal/diary to write your notes in
• Paper and coloured pencils
• A small blanket and cushion (optional)
• An object representing each of the 4 elements for you
• 20-30 little stones/shells or any small object that can be used for representations
• Appropriate outdoor clothing (we will be working in Nature in all weather for some activities)
• Food to share for lunch
• Picnic blanket, if you have one (optional)